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FOOD
Moroccan Vegetable Soup

This vegetarian soup will warm you up on a cold blustery night.

Traditionally finished with a spoonful of harissa, a spicy North African chili sauce, this soup can be “heated up” with a few...

 
Apple Ginger Pudding with Lemon Sauce
A baked dessert in less than five minutes? You bet. These individual steamed puddings are nice served warm; however they can be made ahead. A quick reheat in the microwave will warm them up.

 
Hungarian Goulash Soup

A long simmer tenderizes beef for a hearty bowl of soup filled with Ontario winter vegetables.   

Asian Chicken Noodle Soup
Colourful and healthy, this chicken noodle soup is perfect for when someone is feeling a little under the weather or needs an immune-enhancing boost. Provide garnishes of green onions, coriander and...
 
African Bean Soup

 

Ingredients:

  • 1 cup dried lima beans
  • 1 cup dried white beans
  • 1 cup dried red beans
  • 6 cups water
  • 1/4 cup vegetable broth...
 
Curry Chicken
Ingredients:
  • 3 lbs of chicken breasts
  • 1/4 cup oil
  • 1 cup water
  • 1 tomato, chopped
  • 1 onion, chopped
  • 2 tablespoons Jamaican style curry...
 
Merry Berry Trifle
For many, the holidays are a time to overindulge but maintaining a healthy lifestyle while enjoying flavourful fare doesn't have to be difficult. At your next holiday party treat guests to a festive...
 
Cinnamon applesauce
This fresh-tasting applesauce is delicious hot or cold.

 

Ingredients:

  • 6 Ontario McIntosh Apples, cut in eighths
  • 1-1/2 cups water
  • 1/4 cup...
 
Smashed potato latkes
A no-grate alternative to potato latkes. Recipe doubles or triples easily. Good topped with a dab of goat cheese. If you like, during the last 5 minutes of baking, sprinkle each potato with some...
 
Mini veggie latkes with smoked salmon and tzatziki
  • 1 medium onion, cut into chunks
  • 1 Idaho potato, cut into chunks
  • 1 medium sweet potato, cut into chunks
  • 1 carrot, cut into chunks
  • 1 medium zucchini, cut into...
 
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